5 Home remedies for acne

Some home remedies can help treat human acne breakouts and sores. Home remedies for acne include herbal creams and gels, essential oils, natural supplements, and lifestyle changes.

 Acne occurs when pores become blocked or caused by bacteria. Acne is a common condition nowadays, affecting an estimated 50 million people in the country. People can use special home remedies to help balance the skin's sebum, reduce inflammation, kill bacteria and prevent future acne breakouts. However, there is not much scientific evidence to show that most home remedies are effective.

This article discusses the current evidence on some home remedies that people may find helpful.

1. Apply ice on acne

The first step in calming an angry and hurt Finn is to put ice on it. Wrap the bandage in a cloth and press it on the inflamed area for 3-4 minutes at a time. If the ice melts too quickly, throw a few cubes in a plastic bag before wrapping it in a towel. Repeat several times a day to soothe skin and reduce swelling.

2. Use Aloe Vera

Aloe Vera is a natural antibacterial and anti-inflammatory agent, which means it can reduce the appearance of acne and prevent acne breakouts. Aloe Vera contains sugar molecules, amino acids and zinc, making it perfect for moisturizing and protecting the skin.

 This is especially good for people whose skin gets dry from other anti-acne products. In a 2021 study, researchers found that using aloe vera in combination with ultrasound and soft masks reduced swelling, blemishes and skin dryness.

3. Use Honey

Honey has been treating skin conditions for thousands of years because it contains many antioxidants that can help clear clogged pores.

Although there is evidence that honey has specific antimicrobial effects, a 2016 review found no strong evidence that honey specifically affects acne.

4. Use Green Tea

Green tea contains high concentrations of a group of poly-phenol antioxidants called catechins. 

Some people with acne have too much sebum, or natural body oils, in their pores and don't have enough antioxidants. Antioxidants help the body break down chemicals and waste products that can damage healthy cells.

5. Use Coconut Oil

Like some of the other natural remedies listed, coconut oil contains anti-inflammatory and antibacterial compounds. These properties mean that coconut oil can help kill acne-causing bacteria and reduce the redness and swelling of pimples. 

Thanks to its soothing and moisturizing effects, coconut oil can help speed up the healing of open acne scars. However, targeted research on coconut oil as an acne-fighting agent is lacking.